Workshops are held in a comfortable and relaxing location, where participants can enjoy the surroundings, focus, share and learn in a beautiful setting, Most of the workshops conclude with a cooking demo, so participants can take back home some nutritious recipes to put into practice asap.

Workshops can be tailored for a certain group, or you can jump into one of my lovely monthly workshops. They are limited to 12 participants to enhance intimacy and facilitate interaction with participants.