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Finding Time for Nature 🍁☀️

Another incredible and easy way to detox!

Being in nature is one of the simplest things you can do for your HEALTH. The natural world has an incredible power to CLEANSE and LIFT ENERGY! Nature is always available to you, and the mind-body benefits are immense.

The sun ☀️ also offers vitamin D, which is beneficial and important to overall health. Vitamin D is known to help balance minerals like calcium, phosphorus, sodium, and magnesium for healthy bone formation and mineralization. It has been shown to support the nervous system, brain health, and musculoskeletal health; boost the immune system; improve cardiovascular health; and support metabolism.