GOJI BERRIES (WOLFBERRIES)

This yummy fruit comes all the way from the Himalayas, (Tibet and Mongolia).

Used in Traditional Chinese Medicine for over 5,000 years, goji berries are highly regarded for their anti-aging and anti-cancer benefits. Low in sugar, high on fiber, vitamins and minerals.

Most of its properties applies also to other red fruits, (berries, strawberries, blueberries) and acaí. 

Goji berries may also be useful for supporting both neurological and reproductive health. 

Goji berries are the fruit that contains the most protein.

Rich in vitamin C, has more carotenoids than any other fruit.

It has 15 more times iron than spinach, it also has calcium, zinc and selenium. 

Aids the immune system, is a powerful antioxidant, anti-inflammatory and antibacterial.

Just one ounce of goji berries offers three grams of protein and is high in selenium, iron and riboflavin.

Ideal for snacking, you can incorporate them to your porridge, yogurt, smoothie, salads or even alone.

Ideal daily intake: a handful!